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HIIT Class: Lower Body

By QMHalls 30 Apr 2021

HIIT: High-intensity interval body weight training followed by short rest periods. This is a full-body workout.

Instagram: thebodyshaper_

Meeting point: Outside the main residence reception on the Mile End campus (by canalside)
Tuesday 4 May
Tuesday 11 May
Tuesday 18 May
Tuesday 25 May
Time: 12:10pm - 1pm

Covid-19 terms and conditions

Please do not attend the Get Active session if you:

  • Are experiencing any Covid-19 symptoms
  • Are self-isolating as a result of coronavirus symptoms or sharing a household with someone with symptoms
  • Have been advised to self-isolate by the NHS Track and Trace service



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