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HIIT Zoom Class: Upper Body & Abs

By QMHalls 26 Feb 2021

HIIT: High-intensity interval bodyweight training followed by short rest periods. This is a full-body workout.

Instagram: thebodyshaper_
Meeting ID: 859 6323 1114

Please feel free to brave the cold weather and enjoy this outside should you wish, just be sure to adhere to the latest government and University guidelines and only attend with those in your household or 1 other person only.

Location: Online
Wednesday 3 March
Wednesday 10 March
Wednesday 17 March
Wednesday 24 March
Wednesday 31 March
Time: 12:10pm - 1pm