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Peaceful PiYo

By QMHallsEllie 25 Mar 2021

What is PiYo? 

PiYo combines the muscle-sculpting, core firming benefits of Pilates, with the strength and flexibility benefits of Yoga. Set up like a cardio class, its low impact, adaptable to all levels, but most importantly, designed to make you sweat!

Our Peaceful PiYo Sessions Kat, operate at a relaxed pace incorporating your favourite Yoga poses to relax you into your weekend activities.

Instagram: katleesfitness

Location: Online Zoom Meeting
https://qmul-ac-uk.zoom.us/j/85963231114
Meeting ID: 859 6323 1114

Date:
Friday 2 April
Friday 9 April
Friday 16 April
Friday 23 April
Friday 30 April
Time: 8am - 8:45am

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